Thankful

It’s early still on this Tuesday morning. My coffee is just about ready, I’m dressed for work (in comfy yoga pants, of course), and I’ve already practiced some morning yoga. I was going to write this week about what I discovered, if anything, about myself during January, a month bursting with lofty intentions to establish…

The Sunday Post: Self Care

Self care. A lot of people talk about it, and some even poke fun at the idea. Maybe they think it’s an indulgence, or selfish behavior, or something that only those with money can participate in. I don’t think it’s just about treating yourself, although doing something that you normally wouldn’t do, either because of…

The Sunday Post: Habits

I wasn’t sure what the first Sunday Post of 2021 would be about. New year, new start? A review of 2020 or resolutions for 2021? Think I’ve been doing that all along and already made a few promises to myself for 2021 in earlier posts. As I knew I would, I’ve been all over the…