The Sunday Post: Habits

I wasn’t sure what the first Sunday Post of 2021 would be about. New year, new start? A review of 2020 or resolutions for 2021? Think I’ve been doing that all along and already made a few promises to myself for 2021 in earlier posts. As I knew I would, I’ve been all over the…

The Sunday Post: A Depth of Pink and Gray, A Depth of Support

Yesterday I attended a special event, a fundraiser for a local woman who is recovering from brain cancer. For two hours we followed our leaders, instructors from Wow! Dance Fit, Jax Shugart, and several others, dancing, sweating and cheering. And then some more sweating. I took a few pictures and tried to capture the depth…

It worked for me. It can work for you too!

So, you’ve made some resolutions for 2014. Have you broken them yet? I didn’t make any this year since, like most people, it doesn’t seem to take very long before they’re forgotten or abandoned. I did, however, make some signficant changes in my life about five months ago. These changes have allowed me to drop…