5 Things

They say it’s the small things in life that bring you happiness, right? I’m not sure who “they” is, but I believe them. And sometimes these very small things feel very large. I’m not sure I can narrow my list down to just five, but I will give it a shot. These are the five…

Joyful January?

So, obviously, I didn’t write every day this month. And writing is one of those things that bring me joy, but that doesn’t mean I have to write a lot to find joy in it, right? I did plenty of other things that brought me joy this month: I exercised every day! I followed the…

The Sunday Post: Feeling Lazy?

I feel like I’ve been slacking here lately. I haven’t been writing much but it’s not because I don’t have anything to say. Honestly, I’ve just been lazy. I’ve been a little lazy about walking and even doing yoga regularly, too. I haven’t just been sitting on my couch doing nothing though. I’ve been cooking…

The Sunday Post: The Artist Within

Today’s yoga session was titled “Awaken the Artist Within” and is part of this month’s (Expand) playlist from Yoga with Adriene. It was perfect for today because just last night I was experimenting with watercolors, seeing if I could bring out the artist in me, seeing if I have any of my mother’s painting talent….

Thankful

It’s early still on this Tuesday morning. My coffee is just about ready, I’m dressed for work (in comfy yoga pants, of course), and I’ve already practiced some morning yoga. I was going to write this week about what I discovered, if anything, about myself during January, a month bursting with lofty intentions to establish…

The Sunday Post: Express Yourself

This week’s photo challenge is to post a picture showing what “express yourself” means to me. I could have chosen any number of ways that I like to express myself: cooking, dancing, writing, hugging, etc. But since I have somewhat exciting news to share (at least I’m excited) I thought I would go with one…